#Wood_Beech Large rollholz fascia set in solid beech with various massage tools for training and recovery.

A woman self-massaging her shin with the ash rollholz mini roller to loosen the fascia.

A woman lying prone on a cork mat, using the 10 cm wooden rollholz fascia ball to massage her chest muscles.

A woman lying on her back on a cork mat, arms stretched overhead, using the rollholz Double Ball XL to mobilise and massage the fascia of her thoracic spine.

Close-up of a hand using the branded wooden rollholz trigger stick to work on tight muscles in a woman's shoulder and neck.

rollholz set large – fascia training set in 5 types of wood

€239,20

€299,00

Save €59,80

VAT included | Free shipping from €99 (DE)

Wood: Beech

Everything you need for all-round fascia training – from broad surfaces to pinpoint work.

Maximum versatility for recovery, mobility and training – handmade from wood in the Black Forest.

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🌲 Wood from the Black Forest
🛠️ Handmade in the Black Forest
🌿 100% natural
✋ Ergonomic shape
♻️ 10-year warranty

In stock

Delivery time: 1 to 2 working days

Ships from our warehouse in Freiburg

Made in our own workshop

How to use

The large fascia set is the most complete package for anyone who truly wants to understand and specifically treat their body. It combines the reach of a fascia roller with the precision of small tools – covering every situation: from extensive rolling after sports to pinpoint treatment of chronic tension. The rollholz Pro rolls with more intense pressure over the back, thighs, and calves. The balls and double balls handle the detailed work. Finally, the trigger stick goes even deeper: It targets precisely where the pain originates – in individual trigger points that cannot be reached as specifically with any other tool. You choose your wood type – and get the complete rollholz arsenal for fascia training and self-massage.

Here's how you can use the set:

rollholz Pro: Neck, back, glutes, thighs, calves, upper arms, chest – intensive fascia training & balance training
Massage balls (4 / 7 / 10 cm): Precise to broad point massage depending on the body part
Double ball 7 cm & XL 10 cm: Treat erector spinae, neck, calves, Achilles tendon on both sides
Mini roller: Roll out or stroke foot soles, calves, thighs & forearms
Trigger stick: Release individual trigger points – jaw, neck, back, hands, feet & elbows

You will find all exercises in the free e-book that you will receive after purchase.

Material & origin

The wood for our products comes from the Black Forest – whether beech, oak, alder or ash. Walnut is of European origin. All the woods are FSC-certified and therefore sustainably managed. Turning also happens in the Black Forest, before each product gets its final sanding in our workshop in Freiburg and a coat of pure linseed oil. No frills, no chemicals – just honest craft.

What's included

Scope of delivery:

rollholz Pro
Mini Roller
Double Ball XL
Double Ball
Trigger Pen
4, 7 & 10 cm Ball
Organic cotton gym bag with Fairtrade seal, GOTS certified
E-book: Fascia training with rollholz

If you order several products, everything will be delivered together in one cotton bag.

Dimensions & details

Weight: 2.3 - 3.1 kg
Length: 14 - 30 cm
Diameter: 4 - 10 cm
Surface: oiled with pure linseed oil
Warranty: 10 years

Care

Our products are easy to care for – in the most literal sense: they need none. Their longevity doesn't suffer if you simply never bother. They last a lifetime – and can be handed down without a problem.

If you do want to treat your product to something, just rub it with a little oil – that brings the natural grain back out beautifully. For heavier marks, sand it lightly beforehand.

The smooth surface is easy to clean and disinfect – ideal for professional therapy use. Wipe it down or disinfect it when needed, let it dry briefly, done.

Safety & manufacturer

Manufacturer

rollholz GmbH
Schwarzwaldstraße 48 (Hausrückseite)
79117 Freiburg
Deutschland
info@rollholz.com

Type designation

Faszien-Set · Modell groß

Safety information

Do not put in the mouth; keep away from small children.
Do not continue to use damaged parts.
If you have existing health complaints, seek medical advice before use.

rollholz set large – fascia training set in 5 types of wood

€239,20

€299,00

rollholz Pro

Balls

Woman lying on her back on a cork mat massaging her upper back with the rollholz Double Ball XL, on a wooden deck by an alpine lake in the Allgäu.

Double ball 10 cm

Trigger stick

Mini roller

Woman using a double ball to self-massage her upper back along the spine in a high-end alpine spa with a glass wall

Double ball 7 cm

The perfect fitness mat for the large rollholz set

A woman seated on a cork mat, using the wooden rollholz Double Ball XL to roll out and massage her calf muscles.

Cork mat with natural rubber – non-slip for yoga & HIIT

€69,00

Cork mat with natural rubber – non-slip for yoga & HIIT

€69,00

Product comparison – find the set that fits

#Wood type_Beech Cut-out rollholz ball set in solid beech, three massage balls for self-massage at home.

Fascia ball set – 3 wooden balls (4, 7 & 10 cm)

From €52,00

€65,00

Select

#Wood_Beech Cut-out rollholz fascia set in beech, a complete kit for trigger point work and fascia massage.

rollholz set small – with double ball, fascia balls & mini roller

From €135,20

€169,00

Select

rollholz set large – fascia training set in 5 types of wood

From €239,20

€299,00

Select

Questions about the product

Who is the large rollholz set for?

If you want all-round relief for your fascia and active recovery, this set is right for you.

How often should you use the tools?

Use the tools to warm up, to recover after a session, or as a session in their own right. You can't really overdo it. For a noticeable effect, use them 3 to 5 times a week for 10 to 45 minutes at a time.

Can you do anything wrong when using it?

The important thing is to give yourself at least 10 minutes for a session. You'll get the best effect if you work through the exercises calmly and consciously. Nothing should ever feel unpleasant. You'll find instructions in our e-book, which we send you by email when you order.

Is there a tutorial or instructions on how to use it properly?

Yes, when you buy we send you an e-book with more than 50 exercises by email. You can also watch exercise videos on our YouTube channel.

Isn't wood too hard?

Because the tools don't press directly onto bone, the wood doesn't feel hard. It actually feels pleasantly warm in use. It also allows very precise, controlled work and is perfect for massage and releasing tension.

Still have a question we haven't answered? Just get in touch.We usually reply the same day

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Hochwertige Verarbeitung und Langlebigkeit des Trainingsmaterial

Das Trainingsmaterial aus Eiche überzeugt durch seine hochwertige Verarbeitung und Langlebigkeit. Die robuste Eichenholzstruktur bietet nicht nur eine ausgezeichnete Stabilität, sondern sorgt auch für eine angenehme Haptik. Die Oberfläche ist gut bearbeitet, sodass keine scharfen Kanten oder Unebenheiten zu spüren sind. Auch optisch fügt sich das Material harmonisch in jede Umgebung ein und vermittelt eine natürliche, rustikale Ästhetik.

In Bezug auf die Funktionalität hat das Material alle Erwartungen erfüllt. Es ist sowohl widerstandsfähig als auch vielseitig einsetzbar, was es ideal für Trainingszwecke macht. Besonders hervorzuheben ist, dass das Material trotz intensiver Nutzung kaum Abnutzungserscheinungen zeigt und seine Form über längere Zeit behält.

Die Anleitung zur Nutzung ist klar und präzise, was den Einstieg erleichtert und für eine schnelle Anwendung sorgt. Einziger Wermutstropfen: Der Preis ist im Vergleich zu anderen Materialien etwas höher, aber die Qualität rechtfertigt diesen Aufpreis. Insgesamt eine sehr empfehlenswerte Wahl für alle, die ein langlebiges und funktionelles Trainingsmaterial suchen.