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Active Regeneration After Training
Regeneration doesn't just mean rest; it also means targeted, active recovery: loosening muscles, mobilizing fascia, and giving your body what it needs for muscle regeneration and mobility between training sessions. In this selection, you'll find products that support precisely that – from fascia tools to the right mat and active movement in everyday life.
Fascia Tools for Regeneration
Fascia rollers, fascia balls, double balls, and trigger sticks help to specifically loosen tense or matted muscle areas after training and stimulate blood circulation. Our fascia tools are turned in the Black Forest and finished in our workshop in Freiburg. You can find the complete selection with detailed information on each tool in our Fascia Tools Collection.
Cork Mat – The Basis for Fascia Training & Yoga
A cork mat provides the suitable, non-slip surface for your fascia training, yoga, or mobility exercises. The natural cork ensures a secure grip, even during more intense movements, and is easy to clean. If you want to take the mat with you on the go, the cork mat with bag is a practical option for training outside your own four walls.
Hedgehock – Ergonomic Stool for Active Sitting
Regeneration also means consciously shaping your daily life between training sessions. The Hedgehock from our partner NOHRD is an ergonomic stool that promotes active sitting in the office or home office: The unstable seat surface keeps the core muscles slightly active even when sitting, which can prevent one-sided strain and tension.
