#Wood_Beech Cut-out rollholz fascia set in beech, a complete kit for trigger point work and fascia massage.

A woman using the 10 cm ash rollholz fascia ball to self-massage her hamstrings on a mat.

A woman self-massaging her shin with the ash rollholz mini roller to loosen the fascia.

A woman seated on a cork mat, using the wooden rollholz Double Ball XL to roll out and massage her calf muscles.

A woman lying on her back on a cork mat, using the 7 cm wooden rollholz double ball to massage the fascia of the erector spinae in her lower back.

rollholz set small – with double ball, fascia balls & mini roller

1.500,00 kr

1.875,00 kr

Save 375,00 kr

VAT included | Free shipping from €99 (DE)

Wood: Beech

Your way into fascia training with wood – release tension precisely and become more mobile.

Several tools for targeted work – natural & handmade in the Black Forest.

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🌲 Wood from the Black Forest
🛠️ Handmade in the Black Forest
🌿 100% natural
✋ Ergonomic shape
♻️ 10-year warranty

In stock

Delivery time: 1 to 2 working days

Ships from our warehouse in Freiburg

Made in our own workshop

How to use

Sometimes you don't need a big device – but the right one. The fascia starter set combines the most effective small tools in the rollholz range into a compact package for targeted self-massage. You choose your type of wood – and get everything you need to work punctually, precisely and deeply into tense tissue structures. The three ball sizes allow for fine gradation: The small ball hits areas like the jaw or sole of the foot with maximum precision, the medium one is the all-rounder for the back and arms, and the large one provides a gentle surface effect on the thighs and buttocks. The two double balls treat both sides of the spine – without directly stressing the vertebrae. The mini roller complements the set for rolling out long muscle chains on the calves, thighs, and forearms.

How to use the set:

Massage ball 4 cm: Jaw, sole of foot, base of neck, hands – maximum precision
Massage ball 7 cm: Back, chest, arms, neck – the all-rounder
Massage ball 10 cm: Thighs, glutes, large muscle groups – gentle & broad
Double ball 7 cm: Spinal erectors, neck, calves, Achilles tendon – bilateral & gentle
Double ball XL 10 cm: Back, thighs, calves – large area & for chronic tension
Mini roller: Sole of foot, calves, thighs, forearm – roll out or gently stroke

All exercises can be found in the free e-book you will receive after purchase.

Material & origin

The wood for our products comes from the Black Forest – whether beech, oak, alder or ash. Walnut is of European origin. All the woods are FSC-certified and therefore sustainably managed. Turning also happens in the Black Forest, before each product gets its final sanding in our workshop in Freiburg and a coat of pure linseed oil. No frills, no chemicals – just honest craft.

What's included

Scope of delivery:

Double ball XL
Double ball
Mini roller
4, 7 & 10 cm ball
Organic cotton drawstring bag with Fairtrade seal, GOTS certified
E-book: Fascia training with rollholz

If you order multiple products, everything will be delivered together in one cotton bag.

Dimensions & details

Weight: 1.4 - 1.9 kg
Length: 14 - 30 cm
Diameter: 4 - 10 cm
Surface: oiled with pure linseed oil
Warranty: 10 years

Care

Our products are easy to care for – in the most literal sense: they need none. Their longevity doesn't suffer if you simply never bother. They last a lifetime – and can be handed down without a problem.

If you do want to treat your product to something, just rub it with a little oil – that brings the natural grain back out beautifully. For heavier marks, sand it lightly beforehand.

The smooth surface is easy to clean and disinfect – ideal for professional therapy use. Wipe it down or disinfect it when needed, let it dry briefly, done.

Safety & manufacturer

Manufacturer

rollholz GmbH
Schwarzwaldstraße 48 (Hausrückseite)
79117 Freiburg
Deutschland
info@rollholz.com

Type designation

Faszien-Set · Modell klein

Safety information

Do not put in the mouth; keep away from small children.
Do not continue to use damaged parts.
If you have existing health complaints, seek medical advice before use.

rollholz set small – with double ball, fascia balls & mini roller

1.500,00 kr

1.875,00 kr

Balls

Woman lying on her back on a cork mat massaging her upper back with the rollholz Double Ball XL, on a wooden deck by an alpine lake in the Allgäu.

Double ball 10 cm

Mini roller

Woman using a double ball to self-massage her upper back along the spine in a high-end alpine spa with a glass wall

Double ball 7 cm

The perfect fitness mat for the small rollholz set

A woman using the 10 cm wooden rollholz fascia ball for trigger point massage and to loosen the glutes.

Cork mat with natural rubber – non-slip for yoga & HIIT

766,00 kr

Cork mat with natural rubber – non-slip for yoga & HIIT

766,00 kr

Product comparison – find the set that fits

#Wood type_Beech Cut-out rollholz ball set in solid beech, three massage balls for self-massage at home.

Fascia ball set – 3 wooden balls (4, 7 & 10 cm)

From 577,00 kr

722,00 kr

Select

#Wood_Beech Large rollholz fascia set in solid beech with various massage tools for training and recovery.

rollholz set large – fascia training set in 5 types of wood

From 2.654,00 kr

3.317,00 kr

Select

rollholz set small – with double ball, fascia balls & mini roller

From 1.500,00 kr

1.875,00 kr

Select

Questions about the product

Who is the small rollholz set for?

The fascia set is ideal for anyone starting out with fascia work or wanting to release tension in a targeted way. It suits athletes just as well as people with desk jobs.

The combination of massage balls, double balls and mini roller lets you work on different areas of the body effectively and shape your fascia routine to fit you.

How often should you use the tools?

Use the tools to warm up, to recover after a session, or as a session in their own right. You can't really overdo it. For a noticeable effect, use them 3 to 5 times a week for 10 to 45 minutes at a time.

Can you do anything wrong when using it?

The important thing is to give yourself at least 10 minutes for a session. You'll get the best effect if you work through the exercises calmly and consciously. Nothing should ever feel unpleasant. You'll find instructions in our e-book, which we send you by email when you order.

Is there a tutorial or instructions on how to use it properly?

Yes, when you buy we send you an e-book with more than 50 exercises by email. You can also watch exercise videos on our YouTube channel.

Isn't wood too hard?

Because the tools don't press directly onto bone, the wood doesn't feel hard. It actually feels pleasantly warm in use. It also allows very precise, controlled work and is perfect for massage and releasing tension.

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