Wall Bars NOHRD
The Stall Bar Redefined: The NOHRD WallBars is a compact strength training device made of solid wood with an integrated, foldable pull-up bar for pull-ups and hanging exercises. Wall-mounted, space-saving, expandable with accessories – and so beautiful that it looks great in the living room.
- 🌳 Solid wood
- 🇩🇪 Made in Germany
- 🔄 Multifunctional
Delivery time: depending on availability
Materials & Origin
Materials & Origin
The NOHRD WallBars are handmade by our partner WATERROWER | NOHRD in their own manufactory in Nordhorn, Lower Saxony – Made in Germany. The solid wood comes from sustainably managed, renewable tree populations from the American Appalachians and from Germany. All rungs are made of solid core wood and individually screwed. Load-bearing safety ropes and an additional locking mechanism on the outrigger ensure safety.
Measurements & Details
Measurements & Details
- Dimensions: 230 cm × 80 cm × 13 cm (H × W × D) | 43 cm depth with boom extended
- Wall clearance: 5–7 cm (adjustable)
- Weight: 10 rungs = 19 kg | 14 rungs = 21 kg
- Rung spacing: 10 rungs = 17.7 cm | 14 rungs = 9.9 cm
- Rung thickness: Ø 38 mm
- Max. load: 120 kg
- Available with 10 or 14 rungs
- Expandable: Extension (+21.5 cm height), CombiTrainer, Multi-Adapter, Slant board (accessories sold separately)
Care
Care
Treat wooden rungs and frame with the NOHRD care set for wood. Keep metal parts and safety ropes dry and regularly check for a secure fit.
Expert Tips for Your Daily Strength Training
Foot Health & Squats: Stable Leg Alignment in Training
Every heavy squat and deadlift depends on your foundation: your feet. In the grand finale of our Science Guide series, we illuminate the biomechanics of foot health and axial stability. Learn how r...
Training Plan for Your Home Gym: The Perfect Training Week
The best equipment is useless without the right structure. In part 4 of our Science Guide series, we show you how to scientifically plan your training week. Learn why the heaviest compound exercise...
Advanced Core Training: Core Stability in Your Home Gym
A strong core is much more than a six-pack – it's your body's power transfer center. In part 3 of our Science Guide series, we focus on Advanced Core Training. Learn the difference between global m...
Muscle building scientifically controlled: Set breaks, reps, and stimuli in your home gym
The Screws for Success: How many repetitions yield maximum muscle growth? Why are short rest periods often a mistake? Learn how to scientifically and precisely control your training parameters in t...
The Big Three for Your Home Gym: Why Compound Exercises Are the Foundation of True Strength
No more complicated equipment parks: Sports science shows that real muscle growth and maximum strength are based on a few fundamental movements. In part 1 of our new series, learn why the "big thre...
