rollholz Trigger Stick - Targeted Trigger Point Treatment

Suitable for Physiotherapists and Private Use

· The sustainable Trigger Stick for connective tissue therapy
· Ideal for treating hardened connective tissue structures, featuring innovative grooves for better handling and two fine-tuned ends
· Provides a pleasant & warm sensation on the skin thanks to the natural wood
· 100% natural & fully biodegradable
· Handmade in Germany from FSC-certified wood
· 10-year warranty

The Trigger Stick is perfect for self-treatment of acute muscle and fascia pain, as well as relieving finger and hand strain during therapeutic work.

With anatomically shaped curves, the stick glides smoothly over the tissue. For optimal treatment results, pressure intensity can be adjusted via the two different ends of the stick.

The grooves provide better grip with an ergonomic design, allowing for better power transmission.

For targeted treatment of connective tissue structures in therapeutic settings as well as private use.

· Application Areas – Examples: Jaw, neck & back muscles, hands, feet, elbow area

Trigger Point Treatment:
Locate a painful point using the tip of the stick. Apply enough pressure so that you can still breathe calmly and the muscle remains relaxed. Hold the pressure for about 1 minute or until the pain gradually subsides.

Muscle Relaxation Treatment:
Stroke the muscle along the muscle belly from its origin to insertion. Painful sections can be worked over multiple times or massaged across the muscle fibers. Do this for about 1-2 minutes.