The Fascia & Massage Roller for Sustainable & Healthy Training

The Most Eco-Friendly Alternative to Cork & Foam Rollers

· Uniquely light – ideal for on the go!
· A sustainable fascia roller made from wood from the Black Forest
· Optimal pressure distribution thanks to ergonomic design
· A pleasant & warm feel thanks to the natural wood
· 100% natural & completely biodegradable
· Handmade in Germany from FSC certified wood
· 10-year warranty

When using the roller, it is particularly important to avoid bony structures and joints. The innovative ergonomic design of the rollholz Pro protects the spine from excessive strain when rolling the back, thus relieving the vertebrae and ensuring optimal pressure distribution on the muscle tissue. The arm and leg muscles can also be precisely and deeply treated using the ergonomically designed rollholz Pro.

The rollholz Pro is lightweight, handy, and perfect for taking along due to its hollow and slim design. It performs equally well in various applications and is a true all-rounder. Whether for self-massage, pain reduction, increasing flexibility, or balance and functional strength training, the rollholz Pro is versatile and a long-lasting companion thanks to its stable and durable material.

Ideal for warming up, reducing, and preventing tension and associated muscle pain, as well as for recovery and enhancing mobility.

· Application in Fascial Training: Neck muscles* (especially the trapezius attachment at the back of the head), back muscles, glutes, thigh muscles (front, back & side), calf muscles, upper arm muscles, chest muscles

· Application in Balance Training: Balancing on the roller or with our balance board

· Application in functional Strength Training: E.g., as an elevation in the push-up position, during lunges with the front leg elevated, during squats with an unstable surface, or as additional weight

*Due to the slimmer shape of the rollholz Pro, we recommend placing a folded towel under the roller when treating the neck muscles. This ensures optimal pressure distribution.