E-Book Fascia Training

· For a varied and effective fascia training
· Step-by-step guide for all our rollholz products
· Targeted & individualized training through a wide selection of exercises – multiple different exercises per rollholz product
· Versatility by incorporating nearly all muscle groups

The e-book "Fascia Training with rollholz" provides a comprehensive selection of exercises for effective fascia training with our rollholz products. In easy-to-understand steps, the e-book guides you through each exercise and offers targeted training for nearly all muscle groups.  

The e-book "Fascia Training with rollholz" is included with the purchase of any rollholz product.