rollholz Double Ball - Sustainable Massage Balls from the Black Forest

Say goodbye to a tense back - simply rolled out

· The small sustainable helper made from Black Forest wood for targeted & isolated treatment of tissue structures
· Ideal for the targeted treatment of the spinal erectors & soles of the feet, as well as for rolling out the calves and forearm muscles
· A pleasant & warm skin feeling thanks to the natural wood product
· 100% natural & fully biodegradable
· Handmade in Germany from FSC-certified wood
· 10-year warranty

The double ball is the ideal companion when it comes to targeted treatment of chronic tension or loosening "tight" connective tissue structures. The small helper is especially suitable for muscular tension in the thoracic and lumbar spine as well as for the entire back area. The innovative groove spares the spine, allowing for optimal pressure distribution.
The initial feeling of pressure during use soon gives way to a pleasant feeling of relaxation. A tense back will soon be a thing of the past.

The rollholz double ball can also be used preventively and for recovery in a variety of ways. For example, strained connective tissue structures along the Achilles tendon benefit from a quick rolling session after a jog. This promotes recovery and helps to counteract any emerging discomfort.

Instructions and inspiration for use can be found in our e-book on fascia training (included with product purchase), as well as on our website or YouTube channel.

Ideal for warming up, relieving, and preventing tension and related muscle pain, as well as for recovery and improving mobility.

· Applications in fascia training: Neck muscles (for this, place the rollholz double ball on a folded towel if necessary), spinal erectors, calves & lower leg muscles (especially in the Achilles tendon area), soles of the feet, upper & lower arm muscles

· Application in fascia training with rounded sides: for targeted pressure massage, especially muscle tissue in the shoulder & chest area